Good news - I am down another pound!
Thanks for all of your support, I really appreciate it.
Know that I am working the program to the best of my ability, and am
having results that I'm happy with. The
program is pretty easy to follow with the preplanned meal shakes and bars.
It helps me to remember to eat and not wait until I'm starving to go
hunting for food. And I do feel more vitality and have noticed it's
easier to get out of bed without pain in the morning.
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